Let's Spin!

I haven't raced in 10 years and I really doubt I will enter any of the bike races any time soon.
Last week a friend started a group ride, so I was invited out for my first spin of the year. I felt that itch to start a racing workout, but looking at my schedule, I believe I will only be able to attend a spin once a week, or every other week, with the boys! 'Sigh,'...long roads of 30 miles or more.
If anything, I'm looking forward to one of my old workouts!

The photos were taken during my heavy racing years, while winning a couple. Speaking of heavy, I certainly was, with all the carb intakes and grinding those gears!